#46: Periodic Hygiene
We understand that periods are far from enjoyable. However, just because our bodies are going through a challenging time doesn’t mean we should neglect our hygiene. Especially during that time of the month, it’s crucial to pay attention to our hygiene habits. Daily showers are a no-brainer, but during your period, skipping a shower should be out of the question.
In the summertime, consider showering twice a day because, let’s face it, it gets hot out there, and things can get a little uncomfortable down there. We’re not suggesting you need to be the cleanest person in the world, but a little soap and water can go a long way in maintaining freshness and cleanliness.