#41: Kick the Nail-Biting Habit
Ladies and gentlemen, it’s time for some tough love: please, for the love of hygiene, put an end to nail-biting! Did you know that nail biting is not only unattractive and unhygienic, but it can also lead to various health problems? This bad habit can result in nasty infections, not to mention potential damage to your teeth and gums.
And if that’s not a compelling enough reason, consider this: each time you put your fingers in your mouth, you’re spreading germs from your saliva and introducing various external germs into your body. Full disclosure: I, too, am occasionally guilty of nail-biting, but I’m well aware of how unsavory it is, and I’m actively trying to quit. How about we all, fellow nail-biters, make a pact to kick this habit to the curb?