Hygiene Tips Everyone Should Follow

#23: Pillowcase Purity

Did you know that the average person sheds about 1.5 million skin cells every hour? That means your pillowcase can become a breeding ground for bacteria and other unsavory elements you don’t want to sleep on. So, how often should you wash your pillowcase?

Experts recommend washing it every week, or at the very least, every two weeks. This not only helps keep your face clean and clear but also extends the life of your pillow. Plus, who doesn’t love the sensation of freshly washed sheets? So, go ahead and toss that pillowcase in the wash; your skin (and your nose) will thank you.