35 Bizarre Facts You Might Not Know!

The Myth of Knuckle Cracking

The age-old belief that cracking your knuckles leads to arthritis is yet another common misconception that has persisted through generations. However, scientific evidence fails to support this notion. Despite some finding it an irritating habit, there is no established correlation between knuckle cracking and the onset of arthritis.

Arthritis is a multifaceted condition with diverse causes, including genetic predisposition, aging, joint injuries, and autoimmune factors. Yet, cracking your knuckles does not factor into its development. Nonetheless, the myth likely emerged from the audible sound and tactile sensation associated with knuckle cracking, misleading individuals into believing it poses a risk to joint health.